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COVID-19 Cases Rise in Major Indian Cities. Delhi, Mumbai, Bengaluru, and Gurgaon. Health officials urge caution but say there’s no need for panic. Get the latest updates on infections, hospital preparedness, and safety measures. COVID-19 Cases Increase Across India After…
You’ve likely spotted chia seeds topping smoothie bowls, thickening overnight oats, or floating in trendy “wellness drinks.” But beyond their social media fame, these tiny seeds are a nutritional goldmine—even in small amounts. Today, we’re focusing on just one tablespoon of chia…
The debate over shampooing frequency is one of the most common hair care dilemmas. Some people wash their hair daily for a fresh, clean feel, while others limit shampooing to once a week to preserve natural oils. But what’s the…
The liver is your body’s ultimate detox powerhouse—filtering toxins, metabolizing medications, and aiding digestion by producing bile. But modern lifestyles, from poor diets to excessive alcohol, are putting liver health at risk. Fatty liver disease (NAFLD) is on the rise, but the…
Many fans of Drake & Josh remember Josh Peck’s incredible transformation during the show’s later seasons. The actor, known for his comedic charm, also became an inspiration after shedding over 100 pounds in 18 months—without surgery or trendy weight-loss drugs. In a 2024…
In today’s fast-paced world, many rely on tea and coffee to stay alert—some even consuming 15-20 cups daily. But what are the long-term effects of such high caffeine intake? And how does combining it with smoking and alcohol impact health?…
